Once you've been dumped by someone that you're still in love with
then your main goal is usually to find some way to win back an ex who has broken your heart.
What is usually the case though is that most people don't have a clue where
to start and they either rush around sending expensive gifts or making a ton of phone calls – all of which only serve
to push their ex's further away.
Your opening move to win back an ex, should always be to approach the mission
in a calm and relaxed manner. Do nothing that is going to make you appear as desperate and needy because again, your ex wil
only find it a turn off.
To get yourself in a calm and rational place, you need to take some time
out from the heat and drama of the breakup. Too often people don't take this time out and instead just panic and believe
they have to win back an ex by going straight in hard from day one.
As you take this time, concentrate on the things that are going to make you
feel good about yourself and what you need to keep your spirits up. So make sure that you're not spending too much time
on your own and that you're instead out with friends and having some fun.
Truly this is possibly the last thing you want to do, but you'd be amazed
how much of a difference this one step can make to your prospects of getting back with the one you love.
For the same reason looking after your body is key. When you take the time
to do some regular exercise and eat well, you begin to feel focused, less confused and defeatist about what you're going through.
You don't have to join a gym if that's not your thing. You simply need
to find what works for you and stick to it. It could be as simple as a regular walk or joining a sports team or simply a regular
kick around with the kids. Anything that gets you up on your feet and has the blood pumping.
Eating well is also part of this. Don't fall into the obvious trap of
over indulging where food and drink are concerned. It might make you feel consoled initially but eventually it will ruin any
chance you might have to win back an ex. So eat well and drink in moderation.
Connect all of these points and you have the beginnings of proven plan to
begin the job to win back an ex.